Six in Sixty Alicia Adams
Early bird or night owl? Early bird. One routine you swear by? Swimming and doing Gyrotonics two or three times a week. Can’t travel without…? … Read more
Early bird or night owl? Early bird. One routine you swear by? Swimming and doing Gyrotonics two or three times a week. Can’t travel without…? … Read more
Early bird or night owl? Night owl. One routine you swear by? A bowl of porridge with blueberries, chia and honey in the morning which … Read more
Early bird or night owl? Both—I’m often tired! One routine you swear by? This changes all the time, but at the moment, Qi Gong, first … Read more
Early bird or night owl? Early bird. One routine you swear by? Milk chocolate with hazelnuts before a concert. Can’t travel without…? My Tempur® travel … Read more
Early bird or night owl? Definitely night owl! One routine you swear by? Warming up well before practising.I’ve done physical therapy exercises, stretching, and breathing … Read more
Early bird or night owl? Both, though probably closer to early bird – once I’m awake, I’m awake. The beneficiary of this is Roly the … Read more
Early bird or night owl? Early Bird . One routine you swear by? When I’m in Paris, coffee and a croissant at my favourite café, … Read more
Early bird or night owl? Early Bird for sure. One routine you swear by? Taking honey, lemon, garlic, ginger, chilli and turmeric. Can’t travel without…? … Read more
Early bird or night owl? A lifetime of performing, often late, made me the latter. One routine you swear by? Tea first thing (Orange Pekoe … Read more
Early bird or night owl? Early bird. One routine you swear by? Some sort of physical routine first thing in the morning to set yourself … Read more